Orange Lemon Curd

A variation on an old English classic, this tasty treat can be made to be a touch gentler on your system by keeping glycemic levels low. The choice is yours, but whether you use regular sugar or coconut sugar the zestyness will still be there! Read More

Cabbage and Egg Stir Fry

Cabbage's nutritional punch is there for you whether it's eaten cooked or raw. While cole slaw is a summer favorite, this winter variation on the theme is worth a try. Read More

Simple Bean Soup

Comforting and easy, this soup will take 15 minutes from start to finish. It's creamy, but without any dairy. It's filling, but free of the heavier proteins. It's as exotic or as simple as your taste buds desire. Read More

Gluten-free Coconut Macaroons

A variation on the traditional version, these macaroons are small bites of sweetness - a treat for those on the go or just that little bit of something special to end dinner with. Read More