Archives for gluten-free

Zoila’s Millet Muffins

Zoila's Sweet Potato Millet Muffins


1 cup cooked sweet potato (mashed)

1 cup millet flour

1/2 cup coconut or olive oil

1 banana, mashed

1/2 cup raisins, rinsed and soaked in water for 5 minutes

1/8 tsp sea salt

1/2 tsp baking soda

Preheat oven to 350F. Combine potato, banana and oil, mixing thoroughly. In a separate bowl, combine dry ingredients. Add dry mixture to wet, mixing well. Fill muffin cups and bake for 50 minutes or until the toothpick comes out dry.

Makes 6 muffins.


Gluten-free Coconut Macaroons








3 egg whites
2 cups unsweetened shredded coconut
1/4 cup honey
1/2 Tbsp vanilla extract
1 Tbsp lemon juice
pinch of sea salt

Preheat oven to 350º F. Whisk egg whites until white stiff peaks are formed. Add lemon juice and salt. Very gingerly combine rest of ingredients. Spoon the mixture onto a baking sheet lined with parchment paper. Bake for 15 minutes.