These brownies are so easy to make - absolutely divine, gluten-free, sweetened with maple syrup (mineral-rich) and with quite a bit of calcium built in ( thank you, tahini, prepared from calcium-rich sesame seeds)
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Posts by Natasha
Beet Dahl with Halloumi
This is a lovely, warming, flavorful dish that happens to be good for you!
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Fire-y Squash Dip
This is another dip that can hold court with the beloved guac! For celebrations, snacks or small meals this is a nice option to have on hand....
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November Special
Feeling like a bit of mac' cheese might take the blues away? Well, need not feel guilty with this version of pasta. Have as much as you want and if you have left-overs all the better - it serves beautifully the next day with a quick sauté or steam.
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Winter Squash Mash
Looking for an easy sweet and savory topping for a cracker that can hold its own or be a soup buddy? Winter squashes make for perfect bakes, soups or spreads. But with a touch of miso paste, these fella's becomes even more interesting and good for you.....
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Breakfast Pie
As easy as pie....Blueberry pie for breakfast? You bet. Blueberries are just so so good for you. And this hearty breakfast variation on oatmeal is a great way to get you through most of the day.....
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Strawberry Rhubarb Jam
All you need are these three ingredients for simple deliciousness.....On toast, yogurt, grilled meats or even over vanilla ice cream. Nature's candy.
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Mediterranean Sunchoke Salad
This is a great summer dish - colorful, light and substantial. Great for those concerned about their sugar levels but with a "carb" component.
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Apricot Lentil Iron Booster Soup
This is another soup that takes minutes to prepare, is satisfying in that sweetish-filling way and full of important minerals and vitamins. Paired with a salad, a perfect meal!
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Health is Wealth Tea
This tea is full of goodness even if you don't suffer from joint aches, sore throats, circulation challenges, inflammation or general immunity weakness....get the drift?
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