1 Tbsp honey

1/8 tsp turmeric (ground)*

1/4 lemon, juice of

In a cup, with a back of spoon, blend turmeric and honey into a paste (BTW, for a sore throat a teaspoon of THAT can be magical). Add hot water and let steep for a few minutes. Add lemon juice, give it a stir and enjoy!

* curcimin is what gives turmeric that intense yellow color, beware of it staining counters…..