These brownies are so easy to make – absolutely divine, gluten-free, sweetened with maple syrup (mineral-rich) and with quite a bit of calcium built in ( thank you, tahini, prepared from calcium-rich sesame seeds) Read More
This is a lovely, warming, flavorful dish that happens to be good for you! Read More
This is another dip that can hold court with the beloved guac! For celebrations, snacks or small meals this is a nice option to have on hand…. Read More
Feeling like a bit of mac’ cheese might take the blues away? Well, need not feel guilty with this version of pasta. Have as much as you want and if you have left-overs all the better – it serves beautifully the next day with a quick sauté or steam. Read More
Looking for an easy sweet and savory topping for a cracker that can hold its own or be a soup buddy? Winter squashes make for perfect bakes, soups or spreads. But with a touch of miso paste, these fella’s becomes even more interesting and good for you….. Read More